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VERSION:2.0
PRODID:-//Somanyspaces//NYC Events//EN
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UID:49efd910-b330-408a-bd13-e2707b33564c@somanyspaces.com
DTSTAMP:20261028T103838Z
DTSTART:20261028T150000Z
DTEND:20261028T161500Z
SUMMARY:Fall Wellness Series: Accessible Yoga\, Mindfulness & Sound
DESCRIPTION:Join Flatbush Library for a restorative fall wellness series for all ages and abilities. Each week\, an instructor from Flow & Restore Yoga will lead the group in adaptive movement and stretching\, then share some mindfulness techniques. Each class with incorporate music and sounds inspired by nature. This is an accessible class open to all ages and abilities. Please bring a mat if you wish to use one. The instructor will also incorporate adaptive chair poses.\n\nhttps://www.bklynlibrary.org/calendar/fall-wellness-series-flatbush-library-20261118-1100am
LOCATION:Flatbush Library\, Brooklyn\, New York
URL:https://www.bklynlibrary.org/calendar/fall-wellness-series-flatbush-library-20261118-1100am
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