BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Somanyspaces//NYC Events//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:58c445f3-26d5-4302-86a7-77a95a878a8e@somanyspaces.com
DTSTAMP:20261029T030252Z
DTSTART:20261029T220000Z
DTEND:20261029T230000Z
SUMMARY:Low Impact Bodyweight Circuit Training
DESCRIPTION:Mobilize and restore your body’s movement capacity with this evenly-paced class designed for beginners and those who prefer a low level of intensity. Expect a combination of both dynamic and static movements that are low impact and taught to ensure that all participants are moving safely and in the most efficient way possible. Each exercise will help loosen up your muscles and joints\, as well as help develop a great foundation for overall improved strength and range of motion. Whether you are just getting started or looking to get back to basics\, this class is open to all! Class normally meets at the Astoria Park Pool Deck\, and in the event of light rain class will be moved to Playground A under the Triboro Bridge.\n\nhttps://nycparks.perfectmind.com/24936/Clients/BookMe4LandingPages/Class?widgetId=15f6af07-39c5-473e-b053-96653f77a406&embed=False&redirectedFromEmbededMode=False&classId=49477deb-0271-43ea-9930-16873445df45&occurrenceDate=20261029
LOCATION:Astoria Park\, Queens\, New York
URL:https://nycparks.perfectmind.com/24936/Clients/BookMe4LandingPages/Class?widgetId=15f6af07-39c5-473e-b053-96653f77a406&embed=False&redirectedFromEmbededMode=False&classId=49477deb-0271-43ea-9930-16873445df45&occurrenceDate=20261029
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