BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Somanyspaces//NYC Events//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:b1355592-cb46-41cb-88be-41120f99b187@somanyspaces.com
DTSTAMP:20261028T233652Z
DTSTART:20261106T171500Z
DTEND:20261106T181500Z
SUMMARY:Aging with Grace Series: Building Strength through Accessible Yoga
DESCRIPTION:Join instructors from Flow & Restore for this 4-part healthy aging movement series that will teach you about mindful strategies to build physical & mental strength to live healthier lives as we age. This program series will be offered in a hybrid format with virtual (Zoom) and in-person (Central Library) sessions\, so please check the location carefully when registering for a session. *A mat is not required for the in-person sessions as chairs will be provided at Central Library * Aging with Grace: The Art of Regenerative Practice Friday\, November 6th Strength: Building Strength through Accessible Yoga ( Central Library ) Friday\, November 20th Finding ‘Strength’ in Life: Mindful Meditation & Deep Relaxation ( Zoom ) Friday\, December 4th Flexibility: Minimizing Pain in Movement through Accessible Yoga ( Central Library ) Friday\, December 18th Flexibility: Adapting to Change through Mindful Meditation & Deep Relaxation ( Zoom ) Registration is required as space is limited for the sessions. For the virtual sessions\, the Zoom link will be emailed prior to the workshop. If you have any questions\, please reach out to the Community Health Team at healthybklyn@bklynlibrary.org.\n\nhttps://www.bklynlibrary.org/calendar/aging-grace-series-central-library-info-20261106-1215pm
LOCATION:Central Library\, Info Commons Lab\, Brooklyn\, New York
URL:https://www.bklynlibrary.org/calendar/aging-grace-series-central-library-info-20261106-1215pm
END:VEVENT
END:VCALENDAR