Recurring series

Cardio Sculpt

This high energy exercise class consists of functional and body weight strength exercises paired with cardio to get your heart pumping! Cardio Sculpt is taught to music and open to all levels. The goal of this class is to exercise your body and have fun doing it! Participants must sign in at the front desk and bring locks to lock up their bags. The center does not allow anyone to bring their bags to the dance room except: towel, water and phone.