Recurring series

You're Not Crazy. (It's Your Hormones!): Navigating Peri/menopause With Clarity Presented by Dr. Claudine

If you're a woman who has been feeling off lately (hello brain fog, irritability, and waking up at 3 A.M.!) you're not imagining it. So many women are told everything is "normal" when they feel anything but normal, or they're told it's just stress. During perimenopause, so many physiological changes are happening, but women end up feeling dismissed, misunderstood, and confused. In this physician-led talk, we'll have an honest conversation about what's really happening in your body, why your everything you're experiencing makes sense, and how to start supporting your hormones and nervous system right now. What You'll Learn: How to identify the early signs of perimenopause How hormonal shifts impact your mental, physical and emotional wellbeing Lifestyle strategies to support your system Natural and prescription treatment options Why an integrative approach is the key to navigating this season successfully